Tuesday, May 29, 2012

Love Blueberries

One of my all time favorite fruits is blueberries.  I eat them just about everyday.  They are awesome with my Cheerios...  I found this recipe on Pinterest from paleOMG ---looks simple and tasty.

 Blueberry Honey Coconut Cups



Ingredients:

1 cup coconut Cream Concentrate or 1 cup homemade coconut butter
1cup blueberries
1cup Gold Label Virgin Coconut Oil
1/3 cup raw honey
1/4 cup unsweetened shredded coconut
1/4 cup cashews, chopped (this is optional)

Instructions:

Place a small saucepan over medium heat.
Add your blueberries and honey.  Mix to help break down the blueberries.
Once your blueberries have exploded, add your coconut oil and coconut cream concentrate.
Mix thoroughly.
Remove from heat and add your shredded coconut and cashews (pecans would be good too!)
Line your muffin tin with silicone liners or paper muffin liners, pour mixture into each cup to 
a height that you prefer, then place in freezer for 20 minutes...

Done!!!  Now enjoy!!!

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